Gym Hours:
Mon - Thurs 7am - 9pm
Friday 7am - 5pm
Saturday 8am - 3pm
(630) 978-2JAB or 978-2522
Joe Cassano - Trainer
(630) 978-2JAB
Feel free to email Joe with questions at:
joe@jabfitnesstraining.com
Jab Fitness gym offers a variety of equipment, and enough of each to accomodate those busy hours:
9 - Ringside and Title Leather Heavy Bags ranging from 75lb to 100lb
1 - 6' 100lb Thai Bag
10 - Ringside and Title Leather Speed Bags ranging from extra small to large
2 - Title Leather Double End Bags
A wide range of jump ropes including speed, leather and beaded ropes
Parabody Weight System including a Bench/Squat Rack, Hack Squat Machine, Lat Pull-Down Machine and Hyper-Extension/Roman Chair
3-minute round/1-minute rest Boxing Gym Timer